Discover the power of self-care through our engaging wellness workshops tailored for women of black and mixed heritage. At Therapy For My Sistahs, we prioritize your mental and emotional health by offering workshops that encompass a range of topics, including stress management, mindfulness, and self-love. Our facilitators, who share similar backgrounds, provide culturally relevant insights that resonate with your experiences. Gain practical tools and strategies to enhance your well-being while connecting with a community of like-minded women. Embrace the journey of self-discovery and empower yourself to take charge of your wellness with our interactive workshops.